Just as cold temps help melt flab, so, too can a chilly shower. Cold temperatures activate brown fat, a type of fat that burns calories instead of storing them. Exposure to cold can bring about a small boost in metabolism that will add to weight loss in the long run.
All photographs are compliments of our Counseling Center "family and friends". Enjoy the talent!
The Counseling Center of Wayne and Holmes Counties
2285 Benden Drive
Wooster, OH 44691
Main Office: (330) 264-9029
Toll Free: (877) 264-9029
Fax: (330) 263-7251