Garage Gym Planner asked 100 top fitness experts “What Would Be Your 3 Best Fitness Motivation Tips For 2017?” The experts’ top rankings were:
Identify and Track Goals - 41
Right Nutrition - 22
Get a Group / Support System - 19
Have Fun! - 19
Go Easy on Yourself -16
Plan For Fitness - 16
Think, Breathe Fitness - 15
Consistency is Key - 11
Be Accountable - 10
Stay Positive! - 10
Source: http://garagegymplanner.com/motivation-to-work-out/