Crisis Support

You're Not Alone — We're Here When You Need Help Most

Life’s stressors can build gradually or strike all at once. When that pressure becomes overwhelming, it can lead to intense emotional distress, leaving you feeling unsafe, unable to function, or unsure how to cope.

In moments like these, you shouldn't have to wait.

That’s why Crisis Intervention Services are available to support you—any time, day or night.

What Is Crisis Intervention?

Crisis Intervention is a short-term, intensive service designed to help you manage and move through a serious emotional or mental health crisis. Whether you're experiencing anxiety, depression, trauma, or another overwhelming situation, we’re here to help.

Our 24/7 Crisis Services Offer:

• Immediate support, available 24 hours a day, 7 days a week
• A chance to talk with a trained mental health professional
• Help involving supportive people in your life, if desired
• Guidance to understand what you're going through
• Tools and strategies to help you cope
• Connection to additional mental health resources, if needed

You don’t have to face this alone. Reaching out is a strong and courageous first step—and we're here for you, whenever you need us.

How Crisis Services Work

Crisis intervention is meant to provide immediate, short-term support during difficult or overwhelming moments. The goal is to help you feel safer, more stable, and better able to cope—right when you need it most.

What to Expect from Crisis Services:

• Brief and focused support — Sometimes, just one phone call or in-person session is enough to help stabilize the situation. Other times, a few follow-up contacts may be needed.

• Mobile response — If needed, a crisis therapist can come to you. In most cases, someone can be there within an hour or two to provide in-person support, wherever you are.

• Next steps, if needed — If your situation is more complex and ongoing support would be helpful, your crisis therapist may recommend more traditional mental health care. They’ll guide you through the process and help set up the right services for you.

• Continued support — Your crisis therapist will stay in touch with your new care team to make sure you're getting the help and support that feels right for you.

We’re here to meet you where you are—literally and emotionally—with care that’s compassionate, responsive, and respectful of your unique situation.

Getting the Most Out of Crisis Services

Crisis services are here to support you through difficult moments, but your openness and willingness to engage play an important role in how helpful they can be.

Tips to Help You Through a Crisis:

• Be honest and open. Share your thoughts, feelings, and experiences as honestly as you can—especially if you're having thoughts of harming yourself or others, or if you're using alcohol, drugs, or medications. Your therapist is here to help, not to judge.

• Take care with substances. Try not to use alcohol or drugs during a crisis. If you're on prescribed medications, be sure to take them exactly as directed.

• Avoid big decisions right now. Crisis moments aren’t the best time to make major life choices. Once things feel more stable, your therapist can help you explore your options with a clearer mind and more support.

• Be open to new perspectives. It’s okay if something feels unfamiliar at first. Try to stay open to new ways of understanding your situation and new coping strategies—even if you’ve never tried them before.

• Hold on to hope. A crisis can sometimes be the beginning of important, positive change. Healing takes time, but things can get better.

• Know when more help is needed. If your challenges are ongoing or complex, crisis services may not be enough on their own. Your therapist can help connect you with longer-term support that’s better suited to your needs.

• Remember your strength. Your therapist is here to walk beside you—but you are the one in charge of your healing journey. You have the power to make choices that lead to a healthier, more hopeful future.